Best optavia egg roll in a bowl recipe – StrongLife

If you’re looking for a healthy and delicious recipe that’s easy to make, look no further than the optavia egg roll in a bowl recipe. this recipe is not only delicious, but it’s also low-carb and packed with protein, making it the perfect meal for anyone looking to maintain a healthy diet.

optavia egg roll in a bowl recipe


1 pound ground turkey or chicken

1 tablespoon olive oil

1 tablespoon minced garlic

1/2 cup chopped onion

1 bag of coleslaw mix

1/4 cup soy sauce

1 tablespoon Hoisin sauce

1 tablespoon freshly grated ginger

1/4 teaspoon red pepper flakes

4 eggs

2 green onions, thinly sliced


Best optavia egg roll in a bowl recipe

optavia egg roll in a bowl recipe heat the oil in a large pan on medium heat Add the ground turkey or chicken and cook until browned, about 5-7 minutes.

Add the garlic and onion to the skillet and cook for an additional 2-3 minutes, until the onion is translucent.

Add the coleslaw mix to the skillet and cook for 2-3 minutes, until the vegetables are slightly wilted.

Take a small bowl, mix soy sauce, hoisin sauce, ginger, and red chili flakes and whisk well. Pour the mixture into the skillet and stir to coat the vegetables and meat.

In a separate non-stick pan, scramble the eggs and set aside.

Divide the egg roll mixture into four bowls and top each bowl with the scrambled eggs.

Now it is ready, serve it hot garnished with chopped green onions.

This recipe is not only delicious and healthy, but it’s also very versatile. You can easily customize it to your own tastes by adding in additional vegetables or adjusting the seasoning. It’s also a great meal prep option, as it can be stored in the refrigerator for up to 4 days and reheated easily for a quick and healthy meal.


In conclusion, the Optavia Egg Roll in a Bowl recipe is a perfect option for anyone looking for a low-carb, high-protein meal that’s also delicious and easy to make. Try it out and see for yourself how tasty and satisfying healthy eating can be!

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