By Dristi

By Dristi

10 Steps Healthy Munchies: Quick Breakfast Alternatives When You're Short on Time

Overnight oats are a quick and easy breakfast alternative that requires no cooking. Simply mix oats, milk or yogurt, and your favorite toppings (such as fruit or nuts) 

Overnight oats

Smoothies are a great way to get a quick and healthy breakfast. You can mix your favorite fruits and vegetables with yogurt, milk, or juice for a delicious and filling 


Hard-boiled eggs are an easy and convenient breakfast option. You can boil a batch on Sunday and have them ready to go for the rest of the week. They're also high in protein, 

Hard-boiled eggs

Avocado toast is a trendy breakfast option that's also healthy and filling. Simply toast a piece of whole-grain bread, spread avocado on top, and sprinkle with salt and pepper. 

Avocado toast

Greek yogurt is a great source of protein and can be eaten on its own or mixed with fruit and granola for a more filling breakfast. It's also easy to take with you on the go.

Greek yogurt

A breakfast burrito is a quick and easy breakfast option that can be customized to your liking. You can fill it with eggs, vegetables, cheese, 

Breakfast burrito

A peanut butter and banana sandwich is a classic breakfast option that's easy to make and delicious to eat. Simply spread peanut butter on a slice of 

Peanut butter and banana sandwich

Cottage cheese with fruit is a healthy and delicious breakfast option that's easy to make. Simply mix cottage cheese with your favorite fruit (such as strawberries or 

Cottage cheese with fruit

Breakfast muffins are a great way to get a quick and healthy breakfast on the go. You can make them ahead of time and freeze them for a quick and easy breakfast option.

Breakfast muffins

Breakfast bars are a convenient and portable breakfast option that can be eaten on the go. Look for bars that are high in protein and fiber for a filling and nutritious meal.

Breakfast bars

Starting your day off with a healthy breakfast is important, but it doesn't have to be time-consuming. By following these ten steps, you can have a quick 

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