10 Steps Healthy Munchies: Quick Breakfast Alternatives When You're Short on Time
Overnight oats are a quick and easy breakfast alternative that requires no cooking. Simply mix oats, milk or yogurt, and your favorite toppings (such as fruit or nuts)
Overnight oats
Smoothies are a great way to get a quick and healthy breakfast. You can mix your favorite fruits and vegetables with yogurt, milk, or juice for a delicious and filling
Smoothies
Hard-boiled eggs are an easy and convenient breakfast option. You can boil a batch on Sunday and have them ready to go for the rest of the week. They're also high in protein,
Hard-boiled eggs
Avocado toast is a trendy breakfast option that's also healthy and filling. Simply toast a piece of whole-grain bread, spread avocado on top, and sprinkle with salt and pepper.
Avocado toast
Greek yogurt is a great source of protein and can be eaten on its own or mixed with fruit and granola for a more filling breakfast. It's also easy to take with you on the go.
Greek yogurt
A breakfast burrito is a quick and easy breakfast option that can be customized to your liking. You can fill it with eggs, vegetables, cheese,
Breakfast burrito
A peanut butter and banana sandwich is a classic breakfast option that's easy to make and delicious to eat. Simply spread peanut butter on a slice of
Peanut butter and banana sandwich
Cottage cheese with fruit is a healthy and delicious breakfast option that's easy to make. Simply mix cottage cheese with your favorite fruit (such as strawberries or
Cottage cheese with fruit
Breakfast muffins are a great way to get a quick and healthy breakfast on the go. You can make them ahead of time and freeze them for a quick and easy breakfast option.
Breakfast muffins
Breakfast bars are a convenient and portable breakfast option that can be eaten on the go. Look for bars that are high in protein and fiber for a filling and nutritious meal.
Breakfast bars
Starting your day off with a healthy breakfast is important, but it doesn't have to be time-consuming. By following these ten steps, you can have a quick